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Folic Acid and Pregnancy: Importance,Dose and Benefits

  In this Article: About Folic Acid |  Importance of folic acid in pregnancy? |  How much dose taken of folic acid? |  Does Folic acid increase fertility? |  Benefits of Folic Acid |  Food that are rich of folic acid Folic acid, a synthetic version of folate, which is vitamin B specially vitamin B9 that is found in foods like Bread, Pasta, vegetables, nuts, cereals etc. Folic acid plays important role of production of DNA and Red Blood Cells (RBC) and helps build baby's neural tube and spinal cord.  Importance of folic acid in pregnancy? It is very important for women who are pregnant or who want to become pregnant to use folic acid in their daily diet. Folic acid is helpful in preventing the major birth defects of the baby's brain and spinal cord. How much dose taken of folic acid? Folic acid should be taken 12 weeks before pregnancy and 12 weeks after pregnancy. The recommended dose for women who is pregnant or want to become pregnant at-least...

Yeast Infection during pregnancy

  Yeast infection are especially common during pregnancy because hormone changes can disrupt the pH balance of the vagina. Yeast Infection occurs when the normal levels of acid and yeast in the vagina are out of balance. Causes of Yeast Infection during pregnancy Hormonal changes during pregnancy. Intake of birth control pills. Intake of antibiotics. Vaginal intercourse during pregnancy. High blood sugar. Symptoms of Yeast Infection White thick discharge that looks like cottage cheese. Greenish or yellowish smelly discharge. Increased vaginal discharge. Redness in vaginal area. Burning sensation during urination. Irritation during intercourse. Pain during sex. Watery vaginal discharge. Diagnose of Yeast Infection Your healthcare provider will diagnose by vaginal examination. If yeast infection is diagnosed then vaginal discharge sample will be further examined by microscope ...

PostPartum Weight loss | Post Pregnancy weight loss | Weight loss after baby birth

Every Mother get worried about how to loss post pregnancy weight and getting back into her original shape is a priority after pregnancy. Getting too much passionate to loss weight is not recommended to the breast feeding mothers. If it was C-section delivery, mothers needs extra care before taking up any weight loss decision. Never go on dieting as your body needs extra nutrition after baby birth to recover. Go slow and take your time to weight loss. Here Parenting World sharing some tips or own experience that help you to reduce weight in a healthy ways. Take small meal often 5 to 6 small meals with healthy snacks. Experts never recommended going on a diet immediately after baby birth. Drink at-least 9-10 glass of fluids a day but limit the drinks and fluids with added sugar and calories. Limit sugar, sweets, saturated fat and trans-fat food. avoid artificially sweeteners. Eat foods that are rice of fibers, to keep you ene...

Stubborn child | How to discipline | How to deal stubborn child

Stubborn children do not listen to anyone, they do not even follow the instructions of their parents. Stubbornness can occur at any age and then continue into the adulthood. As parents, its important to find the right ways of handlings your stubborn children by control their behaviour without any stress. Why does a child act as a stubborn? When parents refuse or deny children to do their favorite work like watching television shows and mobile phone etc. then child feel bad and So they show stubbornness.  A child having siblings may feel jealous and at that times parents gives more attention to the siblings. Thus child becomes stubborn to attract attention to their parents. Here Parenting World sharing some ways or techniques, you can apply for handling your stubborn child. Use Distraction :- There are some issues on which you and your child may disagree. For example Car Seat. If you are going for a drive is a struggle every time, try ...

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Himalaya Baby Care Extra Moisturizing Baby Wash, 100ml

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Pampers Premium Care Super Value box pack, XL, 108 Count

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Himalaya Herbals Baby Powder (200 gram)

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